متبل باذنجان 🍆 لذيذ و صحي.
Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, متبل باذنجان 🍆 لذيذ و صحي. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
متبل باذنجان 🍆 لذيذ و صحي is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. متبل باذنجان 🍆 لذيذ و صحي is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook متبل باذنجان 🍆 لذيذ و صحي using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make متبل باذنجان 🍆 لذيذ و صحي:
- {Prepare of باذنجانة.
- {Prepare of ثوم.
- {Take of عصير نصف حامضة.
- {Get of طحينة.
- {Take of زيت زيتون.
- {Make ready of ملح.
Instructions to make متبل باذنجان 🍆 لذيذ و صحي:
- نخرز السكين في الباذنجانة و نشويها على النار.
- حين تستوي نضعها في وعاء فيه ماء حتى تبرد قليلا ثم نقشرها.
- في الميكسر نضع الثوم و الطحينة و الزيت و الملح و الباذنجان و نهرسهم قليلا ثم نقدم الخليط في طبق..
- صحة و هنا🌸.
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