Recipe of Quick غراتان شوفلور (قرنبيط) بالدجاج ريجيم

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غراتان شوفلور (قرنبيط) بالدجاج ريجيم.

غراتان شوفلور (قرنبيط) بالدجاج ريجيم

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, غراتان شوفلور (قرنبيط) بالدجاج ريجيم. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

غراتان شوفلور (قرنبيط) بالدجاج ريجيم is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes delicious. It's enjoyed by millions daily. They are nice and they look fantastic. غراتان شوفلور (قرنبيط) بالدجاج ريجيم is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook غراتان شوفلور (قرنبيط) بالدجاج ريجيم using 11 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make غراتان شوفلور (قرنبيط) بالدجاج ريجيم:

  1. {Prepare 2 رأس of شوفلور (قرنبيط) مفورين.
  2. {Take قطع صغيرة of صدر دجاج مفروم او مقطع.
  3. {Make ready 6 حبات of بيض.
  4. {Take 2 علب of ياغورت طبيعي او علبتين من بتيسويس الحجم الكبير.
  5. {Make ready رأس of ثوم.
  6. {Prepare of ملح.
  7. {Take of فلفل اسود.
  8. {Make ready of كزبرة ناشفة.
  9. {Prepare 5 عيدان of كزبرة.
  10. {Make ready 5 عيدان of بقدونس.
  11. {Take of زيت زيتون.

Steps to make غراتان شوفلور (قرنبيط) بالدجاج ريجيم:

  1. نقوم اولا بتفوير الشوفلور او القرنبيط الابيض ونتبله بالملح والفلفل الاسود،وفي نفس الوقت نقوم بتسخين المقلاة ونضع فيها ملعقة كبيرة من زيت الزيتون ونقوم بطبخ صدر الدجاج المفروم ونتبله بالفلل الاسود والقليل من الملح وعند احمراره نتوقف ونضعه جانبا.
  2. عندما يجهز الشوفلور او القرنبيط نقوم بفرمه بالفرشات ونمزجه مع 6بيضات و علبتي الياغورت الطبيعي و نقوم بفرم الكزبرة والبقدونس ونمزج كل المكونات مع الدجاج المفروم ونضيف التوابل فلفل اسود وملح وكزبرة الناشفة اي بذور الكزبرة المطحونة وملعقتين من زيت الزيتون مع رأس الثوم المطحون ونضعه في صينية الفرن لمدة نصف ساعة على درجة حرارة 220 ° ويكون جاهزا بالصحة والهناء و العافية..

So that's going to wrap this up for this special food غراتان شوفلور (قرنبيط) بالدجاج ريجيم recipe. Thank you very much for reading. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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