سلطة الأرز والتونا.
Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, سلطة الأرز والتونا. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
سلطة الأرز والتونا is one of the most favored of recent trending foods on earth. It's simple, it's quick, it tastes delicious. It is appreciated by millions every day. سلطة الأرز والتونا is something that I have loved my entire life. They're fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have سلطة الأرز والتونا using 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make سلطة الأرز والتونا:
- {Prepare حبتين of طماطم.
- {Make ready كوب of أرز مسلوق.
- {Prepare حبتين of خيار.
- {Make ready 1/2 of خسة.
- {Get of بقدونس.
- {Make ready علبة صغيرة of ذرة مسلوق.
- {Prepare علبة of تونا.
- {Take ¼ كوب of زيتون مخلي من النواة ومقطع.
- {Take of ورقتين من الملفوف الأحمر.
- {Prepare of بصلة صغيرة.
- {Take of ملح.
- {Prepare of فلفل أسود.
- {Prepare of عصير ليمون.
- {Prepare ملعقتين طعام of زيت زيتون.
Steps to make سلطة الأرز والتونا:
- نفرم الخضروات المذكورة ونضيف عليها التونا والذرة والأرز والملح والفلفل الأسود وعصير الليمون وزيت الزيتون ونخلط.
- السلطة جاهزة للتقديم..سلطة غنية وبتنفع وجبة لأصحاب الرجيم وصحة وهنا.
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